open day sat 12 Oct 2019

If you haven't been to our studio yet, come on down! You are invited to a taster class on Sat 12 Oct 2019.

For £5, enjoy a 45 minute class and then a hot drink downstairs at Century General Store, to be redeemed on the 12 Oct only.

This is for students new to the studio only. There will be discounts available for class passes on the day.


10.30am Forrest Yoga with MARTINA BERGER

Join Martina for a 45 minute taster of Forrest Yoga.

You will be introduced to yoga and breathing practices that connect you to your strength and help you identify and unwind tension in areas such as the hips, neck and shoulders. Expect to be challenged.

Forrest Yoga is a strong and exhilarating practice, some previous experience in yoga is recommended to attend this session.


11.30am BASICS with JANE MANN 

Meet Jane and try a 45 minute taster of Basics Yoga.

You will be introduced to yoga and breathing practices that connect you to your strength and help you identify and unwind tension in areas such as the hips, neck and shoulders.

Suitable for complete beginners, those over 50 and people working with injuries and chronic tension.


12.30 Beginners Intro to Forrest Yoga with ALIS ATAGAN

Join Alis for a 45 minute taster of Forrest Yoga for Beginners.

You will be introduced to yoga and breathing practices that connect you to your strength and help you identify and unwind tension in areas such as the hips, neck and shoulders.

Suitable for complete beginners.

2.00 YIN YOGA with ALIS ATAGAN

Join Alis for a 45 minute taster of Yin Yoga

Yin Yoga involves takes us towards stillness and and peace. Floor postures are held passively for several minutes with the intent to impart safe stress on layers of connective tissue.

Great for complete beginners, and those ready to slow down and recharge.

full timetable