Founder of Leith Yoga and Lead Teacher
Janet McInnes is a Level 3 Certified Forrest Yoga Teacher who has completed the Forrest Yoga Foundation and Advanced Teacher Trainings with Ana Forrest. Janet has assisted Ana Forrest and Guardian teachers Jambo Truong and Sandra Robinson.
She is studying Yin Yoga with Josh Summers and in 2018 completed a training in the Poppy Perinatal approach to further support Pre and Postnatal students.
A warm and inclusive teacher, Janet is dedicated to her ongoing development as a yoga teacher and bodyworker and is passionate about sharing the healing benefits of Yoga with her community.
"Forrest Yoga is not the answer, to me, Forrest Yoga is the ritual of connecting to self in a profound way, from where a flood of questions arise about how we want to feel, how we want our lives to be and how we want to be in our relationships. This practice brings clarity into our lives and the strength to make the evolutions we desire. And, breathing deeply, sweating and playing upside down sure is an exhilarating way to spend time together in a group."