Forrest Yoga Teacher
Jane was dragged along to her first yoga class by her mum at the wild and unruly age and stage of 13 years old - completely unaware that this moment would impact her entire life.
Throughout school, university and her career as an Occupational Therapist, Jane turned to yoga to support her physically and emotionally. In 2015 Jane took the steps to becoming a teacher, completing a 200 hours Hatha Yoga Training with Rainbowlight Yoga.
In 2016 Jane discovered Forrest Yoga -with principles of deep feeling, self-empowerment, integrity and community, Jane knew this practice was for her.
She completed the Forrest Yoga Foundation Training with Ana Forrest in Berlin in 2017 and went on to
take Yoga Bodyworkers Trainings with Brian Campbell and Jambo Truong (Forrest Yoga Guardians) and Advanced Myofascial Release with Simonetta Logan, School of Holistic Therapy. Working with clients across Edinburgh is deepening Jane's knowledge, practice and passion for this work.
Jane became a Godmother in 2018. This beautiful journey set her on a path to becoming a Doula, training with the Red Tent Doulas in 2018. She is also trained in Pre & Postnatal Yoga in the Poppy Perinatal Approach.
When not yoga/bodywork/doula-ing Jane can loves to go out into nature, walking, camping and wild swimming. She loves singing, dancing, drumming, reading and going on retreat. Jane is a keen meditator and has a dear meditation community here in Edinburgh who she connects with weekly. Another practice of Jane's which has become key to keeping herself well and happy on this journey of life.