SAVE THE DATE: Fri 8 - Wed 13 Nov 2019
Location: Leith Yoga, 1-7 Montrose Terrace, Edinburgh EH7 5DJ
*This training is now FULLY BOOKED. Get in touch to join a waiting list or express your interest.
Forrest Yoga Continuous Education Programme for Emotional Processing and Transformation.
The overall intent of this 6 Day programme is to learn to integrate and awaken more parts of oneself in order to become a more authentic, compassionate and grounded teacher.
Participants are encouraged to bring the parts of themselves that are in hiding to a more alive and full state, thereby becoming a more contained and vibrant teacher.
who is this training for?
You must be a graduate of the 200-Hour Forrest Yoga Foundation Teacher Training or a 200-Hour Yoga Teacher Training of a different lineage.
46-hour CPD credit towards the 300-Hour Forrest Yoga Advanced Teacher Training.
Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is an elective module of the 300-Hour training programme.
what the course covers
Exploration of body sensations, feelings, presence and awareness.
Skills to ground and centre, as well as to overall build resources.
An introduction to the concept of somatic resonance and its importance to teaching authentically.
Develop awareness on how we support others and how much we resist or allow incoming support.
Transformation and the basis of transformation. The cooperation and regulation of left and right brain.
Space to teach and receive compassionate and constructive feedback exploring underlying patterns that manifest within the teaching.
How to build and maintain community as a way to have ongoing support.
Day 1 to day 6: Mornings
Time TBC – four directions, chanting, meditation, asana, assists
Day 1 to day 6: Afternoons
Time TBC – process work, teaching, feedback, reflections, etc.
meet your teacher
SANDRA ROBINSON is a level 5 certified Forrest Yoga teacher and a Forrest Yoga guardian, registered as a Senior Teacher with the UK Yoga Alliance.
A travelling assistant to Ana Forrest since 2009, Sandra thrives on teaching workshops, retreats and continuous education for yoga teachers where space is created for students to fully immerse themselves, have room to simply be and to connect to their spirit.
The owner of 2 well-being centres, Equilibrium, in Peterborough and Huntingdon, Sandra also offers long-term body psychotherapy and biodynamic massage.
Her interest lies in the transformational aspects of being completely oneself and embodied, dissolving the feeling of not being good enough.
"When we learn to put down our armour, become vulnerable and connect to ourselves and our environment authentically, change occurs. By letting go into who we are and by trusting our intuition and the magic we all carry inside, our relationships will be transformed. In turn, open and honest relationships will have an impact on the individual. Through my extensive body psychotherapy training and through being part of a group of inspirational and courageous people during that time I have come to understand the importance of relationships."
*This training is now FULLY BOOKED. Get in touch to join waitlist or express interest in future trainings.
location & SchEDULE,TuiTION & PAYMENT policies
LOCATION: Leith Yoga Edinbugh
SAVE THE DATE: Fri 8 - Wed 13 Nov 2019, Edinburgh, Scotland
20% discount available for Forrest Yoga Graduates who are Hoop members
To hold your place pay a non-refundable deposit of £200. This non-refundable deposit will be applied to your tuition fees. The remainder of the fee is due 1 month prior to training.
REFUND AND CANCELLATION POLICY (Strict)
* 30 days or more prior to training 100% of monies less Paypal fees and less the £200 non-refundable deposit
* 29 days or less, no refund, no exceptions
Contact Janet at Leith Yoga Trainings for more information