We all want to feel at ease in our bodies and settle into an enjoyable and regular wellbeing practice to support that.
Yet stepping into a new gym/yoga studio/workout environment is intimidating right? The unknown is scary and can be a barrier to trying new things that you might really enjoy.
Here’s what you can expect coming to Leith Yoga for the first time; a warm welcome and personal introduction to your teacher, small group sizes, no mirrors, the invitation to work at your own pace, and in the darker colder nights, low lighting.
We are passionate teachers who love to share the yoga practices that support us moving with ease through our lives. Will you take that first step into our beautiful candlelit, plant filled studio to give it a go?
Our Welcome offer allows you to try any 75 or 90 minute class in 14 days for £25.
A small step to feeling more at ease.
YOGA FOR BEGINNERS
You will be introduced to yoga and breathing practices that connect you to your strength and help you identify …
1-2-1 YOGA CLASSES
Janet currently has availability for private yoga tuition, get in touch to discuss working 1-2-1 with an experienced and professional teacher...
Classes to hold you through pregnancy, prepare you for childbirth and to support you in your postpartum recovery...
A class perfect for beginners, students over the age of 50 and those working with injuries or chronic illness. Moving at a slow pace you will...
WORKSHOPS & TEACHER TRAININGS
Leith Yoga hosts regular workshops with guest teachers offering practices such as Sound Journeys, Yoga Teacher CPD...