Leith Yoga offers weekly Forrest Yoga classes and regular workshops to Beginners and Advanced practitioners.

Photography courtesy of Paul Gilling

 

intro to forrest yoga courses

These 6 week courses will introduce you to the basic principles of Forrest Yoga. They are suitable for new beginners and those with experience in any discipline of yoga.

The Next Step builds on the fundamentals covered in Intro courses.

Intro classes take place in a room heated between 26-30 °C.

Monday 7.30-8.45pm
Next Step: 22 May -  26 June

Tuesday 7.30-8.45pm
Intro: 23 May - 4 July (No Class 13 June)

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UPLEVEL FORRest yoga CLASSES

These classes explore the deeper elements of Forrest Yoga. Classes are challenging and it is recommended that you attend the 6 Week Intro to Forrest Yoga course first or you have a long standing practice in another yoga discipline.

Modifications  and hands on assists will be offered to suit your needs.

Uplevel classes take place in a room heated between 26-30 °C.

Uplevel 2: Tuesday 6-7.15pm
Uplevel 2: Wednesday 7-8.30am
Uplevel 1: Thursday 6-7.15pm
Uplevel 2: Thursday 7.30-8.45pm
Uplevel 2: Sunday 10.30am-12.00noon

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GO DEEPER WORKSHOPS
 

Explore the deeper healing potential of Forrest Yoga in a series of upcoming workshops, Go Deeper. The intent of these workshops is to develop our connection to ourselves and to each other, to strengthen our community, share our vulnerabilities and celebrate our strengths. 

These workshops are only open to those who have a Forrest Yoga practice and will be limited to 10 students. Go Deeper, with 2 1/2 hours of asana practice and talking ceremony.

Go Deeper workshops take place in a room heated between 26-30 °C.

Go Deeper workshops are £25 each or discounted to £65 for 3.

Monthly Saturdays 10-12.30pm
Late summer dates to be announced soon

email for more info

  • Just back from one of Janet's classes at Leith Yoga and feel like I've been for a long country walk! Feel totally refreshed and revived, love the combination of deep breathing and strengthening exercises that wake up the whole body. Janet is a fabulous teacher, fun, energetic and nurturing. Awesome.
    — Amy Fowler
  • You have to go here! A hidden jewel in Leith- amazing teacher and beautiful studio. Came out feeling cleansed and calm in body and mind.
    — Celia Bryant
  • Simply Marvellous. Janet's Forrest yoga leaves you feeling and moving better. A good time for mind and body.
    — Ellie Harte